by Lodestar Guidance | Dec 15, 2020 | Uncategorized
Research shows that people who view the world with compassion are generally happier. People who practice compassion produce 23 percent less cortisol, the “stress hormone,” and 100 percent more DHEA, the hormone that counteracts the aging process. Compassionate...
by Lodestar Guidance | Dec 1, 2020 | Uncategorized
Compassion: Investing in the healing of others with the willingness to bear their pain. Awareness of others’ situations and struggles + using your time and resources to help those in need = compassion Being compassionate requires moving your focus away from yourself...
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