Forgiveness

Forgiveness

If we are not forgiving, we condemn those who wrong us, hold onto and nurture hard feelings, desire to punish and censure, and keep a record of others’ sins. The unwillingness to forgive others can increase blood pressure and heart rate as well as dramatically...
Forgiveness

Forgiveness

Forgiveness: A conscious decision to let go of the past and to clear the record of those who have wronged you. Pardoning those who have wronged you + letting go of anger and resentment = forgiveness If we are forgiving, we are merciful and willing to move past the...